Patricia Hagen 3x1:00/1:00r SkiErg
458m
Meters
3:00.0
Time
3:16.5
Pace
21
Calories
119
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 496m |
| Overall Time | 6:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 66 |
March 16, 2022 15:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 458m | 3:16.5 | 46 | 458 | 32 | 119 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 32 | 116 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 31 | 119 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 33 | 122 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.