Patricia Hagen 3x1:00/1:00r row
598m
Meters
3:00.0
Time
2:30.5
Pace
31
Calories
123
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 651m |
| Overall Time | 6:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 95 |
March 17, 2022 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 27 | 123 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 27 | 118 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 125 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 128 |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.