Patricia Hagen 3x1:00/1:00r BikeErg
1,167m
Meters
3:00.0
Time
2:34.2
Pace
30
Calories
113
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,273m |
| Overall Time | 6:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 77 |
| Revolution Count | 253 |
| Power/kg | 1.82 |
| Drag Factor | 44 |
March 17, 2022 15:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,167m | 2:34.2 | 95 | 628 | 77 | 113 |
| 1:00.0 | 390m | 2:33.8 | 96 | 630 | 70 | 112 |
| 1:00.0 | 378m | 2:38.7 | 88 | 601 | 76 | 111 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 86 | 118 |
| r106m |
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Workout Graph
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