Patricia Hagen 2x250m/1:30r BikeErg
500m
Meters
1:18.2
Time
2:36.4
Pace
12
Calories
98
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 569m |
| Overall Time | 4:18.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 62 |
| Revolution Count | 91 |
| Power/kg | 1.74 |
| Drag Factor | 78 |
March 17, 2022 15:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18.2 | 500m | 2:36.4 | 91 | 614 | 62 | 98 |
| 0:40.3 | 250m | 2:41.2 | 84 | 587 | 60 | 96 |
| 0:37.9 | 250m | 2:31.6 | 100 | 645 | 65 | 101 |
| r69m |
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Workout Graph
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