Patricia Hagen 4:00 row
670m
Meters
4:00.0
Time
2:59.1
Pace
32
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 100 |
March 17, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 18 | 110 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 18 | 104 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 111 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 17 | 111 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 115 |
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Workout Graph
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