Patricia Hagen 30:00 row
5,060m
Meters
30:00.0
Time
2:57.8
Pace
255
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 94 |
March 17, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,060m | 2:57.8 | 62 | 514 | 21 | 125 |
| 6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 21 | 122 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 21 | 126 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 22 | 125 |
| 24:00.0 | 1,006m | 2:58.9 | 61 | 510 | 22 | 124 |
| 30:00.0 | 1,011m | 2:58.0 | 62 | 513 | 22 | 128 |
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Workout Graph
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