Patricia Hagen 3x1:00/1:00r row
583m
Meters
3:00.0
Time
2:34.3
Pace
30
Calories
119
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 629m |
| Overall Time | 6:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 100 |
March 18, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 25 | 119 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 117 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 120 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 27 | 121 |
| r46m |
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Workout Graph
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