Patricia Hagen v20:00/2:01r...2 row
6,526m
Meters
40:00.0
Time
3:03.8
Pace
328
Calories
115
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:49.0 |
| Overall Distance | 6,552m |
| Overall Time | 42:49.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 106 |
March 19, 2022 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,526m | 3:03.8 | 56 | 493 | 19 | 115 | |
| 20:00.0 | 3,268m | 3:03.5 | 57 | 494 | 19 | 111 | |
| r: 2:01 | 12m | ||||||
| 20:00.0 | 3,257m | 3:04.2 | 56 | 492 | 19 | 119 | |
| r: 0:48 | 14m | ||||||
| r26m |
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Workout Graph
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