Patricia Hagen v2:00/2:55r...8 row
2,990m
Meters
16:00.0
Time
2:40.5
Pace
153
Calories
127
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 21:30.0 |
| Overall Distance | 3,112m |
| Overall Time | 37:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 88 |
March 22, 2022 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,990m | 2:40.5 | 85 | 591 | 24 | 127 | |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 27 | 127 | |
| r: 2:55 | 14m | ||||||
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 25 | 124 | |
| r: 3:07 | 13m | ||||||
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 25 | 127 | |
| r: 3:01 | 17m | ||||||
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 24 | 128 | |
| r: 3:02 | 14m | ||||||
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 24 | 128 | |
| r: 3:01 | 16m | ||||||
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 23 | 127 | |
| r: 3:02 | 16m | ||||||
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 24 | 127 | |
| r: 3:02 | 18m | ||||||
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 131 | |
| r: 0:20 | 14m | ||||||
| r122m |
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Workout Graph
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