Patricia Hagen 30:00 BikeErg
9,468m
Meters
30:00.0
Time
3:10.1
Pace
234
Calories
99
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
RPM | 56 |
Revolution Count | 1689 |
Power/kg | 0.98 |
Drag Factor | 58 |
March 24, 2022 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 9,468m | 3:10.1 | 51 | 475 | 56 | 99 |
6:00.0 | 1,909m | 3:08.5 | 52 | 479 | 57 | 98 |
12:00.0 | 1,910m | 3:08.4 | 52 | 479 | 57 | 98 |
18:00.0 | 1,900m | 3:09.4 | 51 | 477 | 57 | 100 |
24:00.0 | 1,889m | 3:10.5 | 51 | 474 | 56 | 99 |
30:00.0 | 1,861m | 3:13.4 | 48 | 466 | 55 | 102 |
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Workout Graph
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