Patricia Hagen v1:30/3:46r...2 row
516m
Meters
2:53.6
Time
2:48.2
Pace
25
Calories
110
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:46.0 |
| Overall Distance | 530m |
| Overall Time | 6:39.6 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 109 |
March 25, 2022 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:53.6 | 516m | 2:48.2 | 74 | 553 | 19 | 110 | |
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 20 | 109 | |
| r: 3:46 | 14m | ||||||
| 1:23.6 | 250m | 2:47.2 | 75 | 557 | 19 | 111 | |
| r14m |
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