Patricia Hagen 5000m row
5,000m
Meters
28:10.5
Time
2:49.0
Pace
256
Calories
135
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 87 |
March 25, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.5 | 5,000m | 2:49.0 | 72 | 549 | 20 | 135 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 20 | 128 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 20 | 130 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 20 | 134 |
| 5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 20 | 140 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 23 | 147 |
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Workout Graph
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