Patricia Hagen 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 89 |
March 27, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 31 | 136 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 35 | 120 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 33 | 134 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 31 | 141 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 30 | 143 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 31 | 146 |
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Workout Graph
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