Patricia Hagen v20:00/2:00r...2 row
6,535m
Meters
40:00.0
Time
3:03.6
Pace
329
Calories
116
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 6,561m |
| Overall Time | 42:19.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 98 |
March 30, 2022 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,535m | 3:03.6 | 57 | 494 | 18 | 116 | |
| 20:00.0 | 3,279m | 3:02.9 | 57 | 496 | 18 | 115 | |
| r: 2:00 | 16m | ||||||
| 20:00.0 | 3,255m | 3:04.3 | 56 | 492 | 18 | 117 | |
| r: 0:19 | 10m | ||||||
| r26m |
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Workout Graph
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