Patricia Hagen v1:30/1:33r...2 row
531m
Meters
3:00.0
Time
2:49.4
Pace
27
Calories
103
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:51.0 |
| Overall Distance | 570m |
| Overall Time | 4:51.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 102 |
April 02, 2022 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 531m | 2:49.4 | 72 | 547 | 25 | 103 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 24 | 100 | |
| r: 1:33 | 27m | ||||||
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 27 | 106 | |
| r: 0:18 | 12m | ||||||
| r39m |
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Workout Graph
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