Patricia Hagen v0:30/1:55r...21 row
1,958m
Meters
10:30.0
Time
2:40.8
Pace
92
Calories
85
Heart Rate
Rest Distance | 349m |
---|---|
Rest Time | 40:42.0 |
Overall Distance | 2,307m |
Overall Time | 51:12.0 |
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 25 |
Stroke Count | 287 |
Drag Factor | 133 |
April 02, 2022 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:30.0 | 1,958m | 2:40.8 | 84 | 589 | 25 | 85 | |
0:30.0 | 93m | 2:41.2 | 83 | 587 | 24 | 85 | |
r: 1:55 | 17m | ||||||
0:30.0 | 93m | 2:41.2 | 83 | 587 | 24 | 84 | |
r: 1:37 | 10m | ||||||
0:30.0 | 93m | 2:41.2 | 83 | 587 | 24 | 83 | |
r: 1:28 | 17m | ||||||
0:30.0 | 95m | 2:37.8 | 89 | 606 | 26 | 83 | |
r: 1:47 | 13m | ||||||
0:30.0 | 94m | 2:39.5 | 86 | 596 | 24 | 82 | |
r: 2:04 | 15m | ||||||
0:30.0 | 95m | 2:37.8 | 89 | 606 | 26 | 85 | |
r: 2:13 | 14m | ||||||
0:30.0 | 93m | 2:41.2 | 83 | 587 | 26 | 86 | |
r: 2:09 | 13m | ||||||
0:30.0 | 95m | 2:37.8 | 89 | 606 | 26 | 85 | |
r: 4:01 | 17m | ||||||
0:30.0 | 96m | 2:36.2 | 92 | 615 | 26 | 91 | |
r: 2:25 | 16m | ||||||
0:30.0 | 95m | 2:37.8 | 89 | 606 | 26 | 88 | |
r: 2:52 | 16m | ||||||
0:30.0 | 95m | 2:37.8 | 89 | 606 | 26 | 88 | |
r: 2:03 | 48m | ||||||
0:30.0 | 95m | 2:37.8 | 89 | 606 | 26 | 86 | |
r: 1:37 | 13m | ||||||
0:30.0 | 95m | 2:37.8 | 89 | 606 | 26 | 88 | |
r: 2:03 | 13m | ||||||
0:30.0 | 94m | 2:39.5 | 86 | 596 | 26 | 86 | |
r: 1:55 | 17m | ||||||
0:30.0 | 92m | 2:43.0 | 81 | 577 | 26 | 86 | |
r: 1:57 | 17m | ||||||
0:30.0 | 91m | 2:44.8 | 78 | 568 | 26 | 87 | |
r: 2:02 | 16m | ||||||
0:30.0 | 90m | 2:46.6 | 76 | 560 | 26 | 85 | |
r: 1:28 | 16m | ||||||
0:30.0 | 91m | 2:44.8 | 78 | 568 | 28 | 86 | |
r: 1:39 | 14m | ||||||
0:30.0 | 92m | 2:43.0 | 81 | 577 | 28 | 86 | |
r: 1:19 | 14m | ||||||
0:30.0 | 90m | 2:46.6 | 76 | 560 | 28 | 86 | |
r: 1:34 | 15m | ||||||
0:30.0 | 90m | 2:46.6 | 76 | 560 | 26 | 86 | |
r: 0:34 | 18m | ||||||
r349m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.