Patricia Hagen v10:00/2:02r...5 row
8,210m
Meters
50:00.0
Time
3:02.7
Pace
413
Calories
116
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 9:50.0 |
| Overall Distance | 8,281m |
| Overall Time | 59:50.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 952 |
| Drag Factor | 88 |
April 10, 2022 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 8,210m | 3:02.7 | 57 | 497 | 18 | 116 | |
| 10:00.0 | 1,647m | 3:02.1 | 58 | 499 | 18 | 111 | |
| r: 2:02 | 13m | ||||||
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 20 | 118 | |
| r: 3:19 | 18m | ||||||
| 10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 18 | 115 | |
| r: 2:02 | 14m | ||||||
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 20 | 116 | |
| r: 2:02 | 12m | ||||||
| 10:00.0 | 1,631m | 3:03.9 | 56 | 493 | 18 | 123 | |
| r: 0:25 | 14m | ||||||
| r71m |
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Workout Graph
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