Patricia Hagen 2x1:30/0:30r row
475m
Meters
3:00.0
Time
3:09.4
Pace
23
Calories
100
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 504m |
| Overall Time | 4:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 98 |
April 12, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 475m | 3:09.4 | 51 | 477 | 18 | 100 |
| 1:30.0 | 244m | 3:04.4 | 56 | 492 | 19 | 99 |
| 1:30.0 | 232m | 3:13.9 | 48 | 465 | 18 | 101 |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.