Patricia Hagen 500m row
500m
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 91 |
April 13, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 25 | 118 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 28 | 93 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 24 | 114 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 | 125 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 25 | 129 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 27 | 132 |
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Workout Graph
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