Patricia Hagen 500m SkiErg
500m
Meters
3:11.3
Time
3:11.3
Pace
25
Calories
120
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 31 |
Stroke Count | 101 |
Drag Factor | 56 |
April 18, 2022 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11.3 | 500m | 3:11.3 | 50 | 472 | 31 | 120 |
0:39.9 | 100m | 3:19.5 | 44 | 451 | 33 | 106 |
0:36.8 | 200m | 3:04.0 | 56 | 493 | 33 | 117 |
0:38.0 | 300m | 3:10.0 | 51 | 475 | 30 | 124 |
0:38.3 | 400m | 3:11.5 | 50 | 471 | 33 | 126 |
0:38.3 | 500m | 3:11.5 | 50 | 471 | 30 | 128 |
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