Patricia Hagen 500m SkiErg

500m

Meters

3:11.3

Time

3:11.3

Pace

25

Calories

120

Heart Rate

Average Watts50
Calories Per Hour472
Stroke Rate31
Stroke Count101
Drag Factor56

April 18, 2022 17:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.3 500m 3:11.3 50 472 31 120
0:39.9 100m 3:19.5 44 451 33 106
0:36.8 200m 3:04.0 56 493 33 117
0:38.0 300m 3:10.0 51 475 30 124
0:38.3 400m 3:11.5 50 471 33 126
0:38.3 500m 3:11.5 50 471 30 128

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Workout Graph

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