Patricia Hagen 2x1:00/1:00r row
329m
Meters
2:00.0
Time
3:02.3
Pace
16
Calories
76
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 363m |
Overall Time | 4:00.0 |
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 20 |
Stroke Count | 41 |
Drag Factor | 104 |
April 21, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 329m | 3:02.3 | 58 | 498 | 20 | 76 |
1:00.0 | 170m | 2:56.4 | 64 | 519 | 22 | 60 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 18 | 92 |
r34m |
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Workout Graph
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