Patricia Hagen 2x1:00/1:00r row
343m
Meters
2:00.0
Time
2:54.9
Pace
16
Calories
102
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 367m |
Overall Time | 4:00.0 |
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 23 |
Stroke Count | 46 |
Drag Factor | 89 |
April 22, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 343m | 2:54.9 | 65 | 525 | 23 | 102 |
1:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | 102 |
1:00.0 | 173m | 2:53.4 | 67 | 530 | 24 | 103 |
r24m |
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Workout Graph
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