Patricia Hagen 1x0:30/1:30r row
90m
Meters
0:30.0
Time
2:46.6
Pace
4
Calories
83
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 104m |
| Overall Time | 2:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 125 |
April 28, 2022 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 20 | 83 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 20 | 83 |
| r14m |
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Workout Graph
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