Patricia Hagen 2x0:20/1:00r row
119m
Meters
0:40.0
Time
2:48.0
Pace
6
Calories
78
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 160m |
| Overall Time | 2:40.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 99 |
April 28, 2022 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 119m | 2:48.0 | 74 | 553 | 22 | 78 |
| 0:20.0 | 59m | 2:49.4 | 72 | 547 | 21 | 79 |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 24 | 78 |
| r41m |
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Workout Graph
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