Patricia Hagen 3x0:20/1:30r row
180m
Meters
1:00.0
Time
2:46.6
Pace
8
Calories
74
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 231m |
| Overall Time | 5:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 201 |
April 28, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 74 |
| 0:20.0 | 60m | 2:46.6 | 76 | 560 | 21 | 75 |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | 77 |
| 0:20.0 | 58m | 2:52.4 | 68 | 535 | 21 | 72 |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.