Patricia Hagen 4x1:30/1:00r row
1,046m
Meters
6:00.0
Time
2:52.0
Pace
51
Calories
108
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,105m |
| Overall Time | 10:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 102 |
May 30, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 19 | 108 |
| 1:30.0 | 248m | 3:01.4 | 59 | 501 | 19 | 101 |
| 1:30.0 | 262m | 2:51.7 | 69 | 537 | 19 | 109 |
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 19 | 113 |
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 21 | 111 |
| r59m |
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Workout Graph
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