Patricia Hagen 3x1:30/0:30r row
725m
Meters
4:30.0
Time
3:06.2
Pace
35
Calories
99
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 769m |
| Overall Time | 6:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 104 |
May 31, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 725m | 3:06.2 | 54 | 486 | 19 | 99 |
| 1:30.0 | 238m | 3:09.0 | 52 | 478 | 19 | 97 |
| 1:30.0 | 244m | 3:04.4 | 56 | 492 | 19 | 100 |
| 1:30.0 | 244m | 3:04.4 | 56 | 492 | 19 | 102 |
| r44m |
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Workout Graph
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