Patricia Hagen 40:00 row
6,348m
Meters
40:00.0
Time
3:09.0
Pace
314
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 80 |
June 05, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,348m | 3:09.0 | 52 | 478 | 20 | 121 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 20 | 114 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 20 | 116 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 20 | 119 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 123 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 20 | 122 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 20 | 126 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 20 | 124 |
| 40:00.0 | 794m | 3:08.9 | 52 | 478 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.