Patricia Hagen 4:00 row
676m
Meters
4:00.0
Time
2:57.5
Pace
32
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 102 |
June 05, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 18 | 109 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 101 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 110 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 113 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 19 | 115 |
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Workout Graph
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