Patricia Hagen 4:00 row
718m
Meters
4:00.0
Time
2:47.1
Pace
36
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 81 |
June 08, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 26 | 129 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 30 | 120 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | 132 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 24 | 132 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 134 |
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Workout Graph
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