Patricia Hagen 4000m BikeErg
4,000m
Meters
11:32.8
Time
2:53.2
Pace
102
Calories
129
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
RPM | 74 |
Revolution Count | 859 |
Power/kg | 1.28 |
Drag Factor | 34 |
June 19, 2022 20:06:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:32.8 | 4,000m | 2:53.2 | 67 | 531 | 74 | 129 |
11:32.8 | 4,000m | 2:53.2 | 67 | 531 | 74 | 129 |
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BIKE 4K
erg.zone