Patricia Hagen 5000m row
5,000m
Meters
29:08.7
Time
2:54.8
Pace
253
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 85 |
June 27, 2022 19:03:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.7 | 5,000m | 2:54.8 | 65 | 525 | 21 | 132 |
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 20 | 121 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 20 | 127 |
| 5:55.4 | 3,000m | 2:57.7 | 62 | 514 | 21 | 131 |
| 5:53.9 | 4,000m | 2:56.9 | 63 | 517 | 21 | 137 |
| 5:41.6 | 5,000m | 2:50.8 | 70 | 541 | 24 | 145 |
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Jun 2022 - Diamond 5K - CTC Members
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