Patricia Hagen 4:00 BikeErg
1,343m
Meters
4:00.0
Time
2:58.7
Pace
32
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 57 |
| Revolution Count | 229 |
| Power/kg | 1.17 |
| Drag Factor | 68 |
July 01, 2022 19:22:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,343m | 2:58.7 | 61 | 511 | 57 | 104 |
| 1:00.0 | 345m | 2:53.9 | 67 | 528 | 58 | 98 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 58 | 104 |
| 3:00.0 | 332m | 3:00.7 | 59 | 504 | 56 | 108 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 57 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up BikeErg 4:00
erg.zone