Patricia Hagen 4:00 BikeErg
1,340m
Meters
4:00.0
Time
2:59.1
Pace
32
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 56 |
| Revolution Count | 224 |
| Power/kg | 1.17 |
| Drag Factor | 72 |
July 02, 2022 18:32:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,340m | 2:59.1 | 61 | 509 | 56 | 109 |
| 1:00.0 | 342m | 2:55.4 | 65 | 523 | 57 | 103 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 56 | 109 |
| 3:00.0 | 331m | 3:01.2 | 59 | 502 | 55 | 114 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 56 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up BikeErg 4:00
erg.zone