Patricia Hagen 4:00 BikeErg
1,370m
Meters
4:00.0
Time
2:55.1
Pace
33
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 58 |
| Revolution Count | 233 |
| Power/kg | 1.25 |
| Drag Factor | 69 |
July 04, 2022 18:51:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,370m | 2:55.1 | 65 | 524 | 58 | 105 |
| 1:00.0 | 353m | 2:49.9 | 71 | 545 | 60 | 100 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 57 | 105 |
| 3:00.0 | 336m | 2:58.5 | 61 | 511 | 57 | 107 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 59 | 109 |
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Warm-up BikeErg 4:00
erg.zone