Patricia Hagen 4000m BikeErg
4,000m
Meters
11:07.5
Time
2:46.8
Pace
101
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 76 |
| Revolution Count | 856 |
| Power/kg | 1.44 |
| Drag Factor | 34 |
July 09, 2022 17:04:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:07.5 | 4,000m | 2:46.8 | 75 | 559 | 76 | 132 |
| 2:51.1 | 1,000m | 2:51.1 | 70 | 540 | 74 | 122 |
| 2:50.0 | 2,000m | 2:50.0 | 71 | 545 | 76 | 128 |
| 2:49.1 | 3,000m | 2:49.1 | 72 | 549 | 76 | 134 |
| 2:37.3 | 4,000m | 2:37.3 | 90 | 609 | 82 | 147 |
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4000 Meters - Bike - Concept2 Rankings & Challenges
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