Patricia Hagen 1000m row
1,000m
Meters
5:54.8
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 104 |
July 17, 2022 14:17:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 22 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 31 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 24 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 21 |
| 0:36.5 | 400m | 3:02.5 | 58 | 498 | 23 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 20 |
| 0:35.8 | 600m | 2:59.0 | 61 | 510 | 22 |
| 0:36.0 | 700m | 3:00.0 | 60 | 506 | 20 |
| 0:35.8 | 800m | 2:59.0 | 61 | 510 | 22 |
| 0:35.9 | 900m | 2:59.5 | 61 | 508 | 20 |
| 0:36.3 | 1,000m | 3:01.5 | 59 | 501 | 22 |
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