Patricia Hagen 500m BikeErg
500m
Meters
1:21.6
Time
2:43.2
Pace
10
Calories
103
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
RPM | 78 |
Revolution Count | 107 |
Power/kg | 1.55 |
Drag Factor | 34 |
July 28, 2022 12:54:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:21.6 | 500m | 2:43.2 | 81 | 577 | 78 | 103 |
0:17.6 | 100m | 2:56.0 | 64 | 520 | 72 | 88 |
0:16.1 | 200m | 2:41.0 | 84 | 588 | 78 | 88 |
0:16.0 | 300m | 2:40.0 | 85 | 594 | 83 | 112 |
0:16.0 | 400m | 2:40.0 | 85 | 594 | 79 | 114 |
0:16.0 | 500m | 2:40.0 | 85 | 594 | 82 | 115 |
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