Patricia Hagen v500m/0:29r...2
1,000m
Meters
7:32.7
Time
3:31.8
Pace
50
Calories
101
Heart Rate
| Transition Time | 0:29.0 |
|---|
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
July 29, 2022 11:49:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:32.7 | 1,000m | 3:31.8 | 37 | 429 | 20 | 101 | |
| 3:17.1 | 500m |  |
3:17.1 | 46 | 457 | 19 | 99 |
| r: 0:29 | |||||||
| 3:46.6 | 500m |  |
3:46.6 | 30 | 403 | 24 | 104 |
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Workout Graph
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