Patricia Hagen 10x199m/1:00r row
1,990m
Meters
10:38.8
Time
2:40.5
Pace
101
Calories
129
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,133m |
| Overall Time | 19:38.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 81 |
July 29, 2022 16:51:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.8 | 1,990m | 2:40.5 | 85 | 591 | 22 | 129 |
| 1:04.3 | 199m | 2:41.5 | 83 | 585 | 24 | 119 |
| 1:03.9 | 199m | 2:40.5 | 85 | 591 | 22 | 124 |
| 1:04.3 | 199m | 2:41.5 | 83 | 585 | 21 | 125 |
| 1:05.0 | 199m | 2:43.3 | 80 | 576 | 20 | 127 |
| 1:04.5 | 199m | 2:42.0 | 82 | 583 | 21 | 129 |
| 1:04.9 | 199m | 2:43.0 | 81 | 577 | 22 | 129 |
| 1:04.8 | 199m | 2:42.8 | 81 | 579 | 22 | 132 |
| 1:04.6 | 199m | 2:42.3 | 82 | 581 | 22 | 130 |
| 1:04.2 | 199m | 2:41.3 | 83 | 586 | 22 | 136 |
| 0:58.5 | 199m | 2:26.9 | 110 | 679 | 29 | 142 |
| r143m |
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Workout Graph
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Jul 2022 - Draculas Steps - CTC Members
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