Patricia Hagen v500m/0:20r...3
2,000m
Meters
12:01.4
Time
3:11.8
Pace
76
Calories
| Transition Time | 2:26.0 |
|---|
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 35 |
August 07, 2022 16:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,000m | 3:11.8 | 52 | 484 | 35 | |
| 3:07.6 | 500m |  |
3:07.6 | 53 | 482 | 20 |
| r: 0:20 | ||||||
| 3:42.3 | 500m |  |
3:42.3 | 32 | 409 | 26 |
| r: 2:06 | ||||||
| 2:45.6 | 1,000m |  |
2:45.6 | 77 | 565 | 68 |
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Workout Graph
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