Patricia Hagen v333m/1:06r...3 row
999m
Meters
6:08.4
Time
3:04.3
Pace
48
Calories
110
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 1,047m |
| Overall Time | 8:33.4 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 88 |
August 11, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:08.4 | 999m | 3:04.3 | 56 | 492 | 21 | 110 | |
| 2:01.3 | 333m | 3:02.1 | 58 | 499 | 21 | 110 | |
| r: 1:06 | 15m | ||||||
| 2:01.7 | 333m | 3:02.7 | 57 | 497 | 21 | 112 | |
| r: 1:08 | 19m | ||||||
| 2:05.4 | 333m | 3:08.2 | 52 | 480 | 21 | 110 | |
| r: 0:11 | 14m | ||||||
| r48m |
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