Patricia Hagen v444m/1:19r...2 row
888m
Meters
5:40.7
Time
3:11.8
Pace
44
Calories
103
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:32.0 |
| Overall Distance | 912m |
| Overall Time | 7:12.7 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 93 |
August 12, 2022 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:40.7 | 888m | 3:11.8 | 50 | 470 | 19 | 103 | |
| 2:54.0 | 444m | 3:15.9 | 47 | 460 | 19 | 101 | |
| r: 1:19 | 11m | ||||||
| 2:46.7 | 444m | 3:07.7 | 53 | 482 | 19 | 106 | |
| r: 0:13 | 13m | ||||||
| r24m |
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Workout Graph
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