Patricia Hagen 4:00 row
726m
Meters
4:00.0
Time
2:45.2
Pace
37
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 96 |
August 17, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 25 | 120 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 25 | 107 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 118 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 125 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 29 | 132 |
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Workout Graph
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