Patricia Hagen 4:00 BikeErg
1,234m
Meters
4:00.0
Time
3:14.4
Pace
28
Calories
95
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 58 |
| Revolution Count | 232 |
| Power/kg | 0.92 |
| Drag Factor | 50 |
August 18, 2022 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,234m | 3:14.4 | 48 | 463 | 58 | 95 |
| 1:00.0 | 302m | 3:18.6 | 45 | 453 | 57 | 91 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 59 | 97 |
| 3:00.0 | 310m | 3:13.5 | 48 | 466 | 58 | 98 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 59 | 96 |
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Workout Graph
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