Patricia Hagen 3x888m/1:20r row
2,664m
Meters
15:10.1
Time
2:50.8
Pace
136
Calories
131
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 2:40.0 |
Overall Distance | 2,697m |
Overall Time | 17:50.1 |
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 22 |
Stroke Count | 336 |
Drag Factor | 82 |
August 22, 2022 12:25:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:10.1 | 2,664m | 2:50.8 | 70 | 541 | 22 | 131 |
5:13.2 | 888m | 2:56.3 | 64 | 519 | 21 | 122 |
5:11.8 | 888m | 2:55.5 | 65 | 522 | 21 | 128 |
4:45.1 | 888m | 2:40.5 | 85 | 591 | 25 | 145 |
r33m |
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Workout Graph
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Aug 2022 - Crazy Eights Triple Crown - CTC Members
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