Patricia Hagen 3x888m/1:20r row

2,664m

Meters

15:10.1

Time

2:50.8

Pace

136

Calories

131

Heart Rate

Rest Distance33m
Rest Time2:40.0
Overall Distance2,697m
Overall Time17:50.1
Average Watts70
Calories Per Hour541
Stroke Rate22
Stroke Count336
Drag Factor82

August 22, 2022 12:25:08

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Aug 2022 - Crazy Eights Triple Crown - CTC Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:10.1 2,664m 2:50.8 70 541 22 131
5:13.2 888m 2:56.3 64 519 21 122
5:11.8 888m 2:55.5 65 522 21 128
4:45.1 888m 2:40.5 85 591 25 145
r33m

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