Patricia Hagen 20000m BikeErg
20,000m
Meters
1:01:59.7
Time
3:05.9
Pace
501
Calories
112
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
RPM | 60 |
Revolution Count | 3775 |
Power/kg | 1.03 |
August 22, 2022 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:01:59.7 | 20,000m | 3:05.9 | 54 | 487 | 60 | 112 |
6:14.3 | 2,000m | 3:07.1 | 53 | 483 | 60 | 103 |
6:14.0 | 4,000m | 3:07.0 | 54 | 484 | 60 | 105 |
6:14.3 | 6,000m | 3:07.1 | 53 | 483 | 61 | 107 |
6:13.0 | 8,000m | 3:06.5 | 54 | 485 | 61 | 116 |
6:15.8 | 10,000m | 3:07.9 | 53 | 481 | 60 | 113 |
6:10.6 | 12,000m | 3:05.3 | 55 | 489 | 61 | 114 |
6:17.6 | 14,000m | 3:08.8 | 52 | 478 | 60 | 110 |
6:16.5 | 16,000m | 3:08.2 | 52 | 480 | 60 | 113 |
6:16.4 | 18,000m | 3:08.2 | 53 | 480 | 60 | 111 |
5:47.4 | 20,000m | 2:53.7 | 67 | 529 | 65 | 134 |
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Workout Graph
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