Patricia Hagen 2x500m/1:00r BikeErg
1,000m
Meters
3:03.2
Time
3:03.2
Pace
24
Calories
96
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,089m |
| Overall Time | 5:03.2 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 55 |
| Revolution Count | 184 |
| Power/kg | 1.09 |
August 25, 2022 12:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:03.2 | 1,000m | 3:03.2 | 57 | 495 | 55 | 96 |
| 1:33.3 | 500m | 3:06.6 | 54 | 485 | 55 | 95 |
| 1:29.9 | 500m | 2:59.8 | 60 | 507 | 57 | 97 |
| r89m |
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Workout Graph
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