Patricia Hagen v500m/0:37r...3 BikeErg
1,500m
Meters
4:22.4
Time
2:54.9
Pace
36
Calories
103
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 1,591m |
| Overall Time | 5:57.4 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 58 |
| Revolution Count | 270 |
| Power/kg | 1.25 |
August 25, 2022 12:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:22.4 | 1,500m | 2:54.9 | 65 | 525 | 58 | 103 | |
| 1:28.7 | 500m | 2:57.4 | 63 | 515 | 58 | 100 | |
| r: 0:37 | 30m | ||||||
| 1:27.8 | 500m | 2:55.6 | 65 | 522 | 58 | 103 | |
| r: 0:46 | 28m | ||||||
| 1:25.9 | 500m | 2:51.8 | 69 | 537 | 59 | 107 | |
| r: 0:12 | 33m | ||||||
| r91m |
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Workout Graph
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