Patricia Hagen 500m SkiErg
500
Meters
3:12.3
Time
3:12.3
Pace
25
Calories
115
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
August 27, 2022 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.3 | 500 | 3:12.3 | 49 | 468 | 25 | 30 | 115 |
| 0:39.5 | 100 | 3:17.5 | 45 | 455 | 5 | 27 | 98 |
| 0:37.1 | 200 | 3:05.5 | 55 | 485 | 5 | 29 | 112 |
| 0:38.9 | 300 | 3:14.5 | 48 | 462 | 5 | 31 | 118 |
| 0:38.9 | 400 | 3:14.5 | 48 | 462 | 5 | 31 | 122 |
| 0:37.9 | 500 | 3:09.5 | 51 | 474 | 5 | 36 | 126 |
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Workout Graph
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